| Touch
institute of University of Miami.

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Adolescents
Diego, M.A., Field, T., Hernandez-Reif, M., Shaw, J.A.,
Rothe, E., Castellanos, D., & Mesner, L. (2002).
Aggressive adolescents benefit from massage therapy.
Adolescence, 37, 597-607.
METHOD: Seventeen aggressive adolescents were randomly
assigned to a massage therapy group or a relaxation
group to receive 20-minute therapy sessions, twice a
week for five weeks. The massaged adolescents had lower
anxiety after the first and last sessions. By the end
of the study, they also reported feeling less hostile
and they were perceived by their parents as being less
aggressive. Significant differences were not found for
the adolescents who were assigned to the relaxation
group.
Alzheimer’s
Rowe, M. & Alfred, D. (1999). The effectiveness
of slow-stroke massage in diffusing agitated behaviors
in individuals with Alzheimer’s disease. Journal
of Gerontology and Nursing, 25, 22-34.
METHOD: Agitated behaviors of individuals with Alzheimer’s
disease (AD), often endured or unsuccessfully treated
with chemical or physical restraints, markedly increase
the stress levels of family caregivers. The Theoretical
Model for Aggression in the Cognitively Impaired guided
the examination of caregiver-provided slow-stroke massage
on the diffusion of actual and potential agitation for
community-dwelling individuals with AD. Characteristics
and frequency of agitation were quantified by two highly
correlated instruments, the Agitated Behavior Rating
Scale Scoring Guide and the Brief Behavior Symptom Rating
Scale. RESULTS: Expressions of agitation of patients
with AD increased in a linear pattern from dawn to dusk.
Verbal displays of agitation, the most frequently cited
form of agitation in community-dwelling individuals
with AD, were not diffused by slow-stroke massage. However,
more physical expressions of agitation such as pacing,
wandering, and resisting were decreased when slow-stroke
massage was applied.
Anorexia
Hart, S., Field, T. & Hernandez-Reif, M., Nearing,
G., Shaw, S., Schanberg, S., & Kuhn, C. (2001).
Anorexia nervosa symptoms are reduced by massage therapy.
Eating Disorders, 9, 289-299.
METHOD: Women diagnosed with anorexia nervosa were
given a massage twice per week for five weeks or standard
treatment. RESULTS: The massaged women reported lower
stress and anxiety levels and showed lower cortisol
levels immediately following the massage. Over the five-week
treatment period, they also reported decreased body
dissatisfaction on the Eating Disorder Inventory and
showed increased dopamine and norepinephrine levels.
These findings support a previous study on the benefits
of massage therapy for eating disorders.
Anxiety
McKechnie, A.A., Wilson, F., Watson, N. & Scott,
D. (1983). Anxiety states: A preliminary report on the
value of connective tissue massage. Journal of Psychosomatic
Research, 27, 125-129.
METHOD: Five patients who presented with symptoms of
tension and anxiety were subsequently referred to a
physiotherapist and treated with Connective Tissue Massage.
Psychophysiological recordings of heart rate, frontalis
EMG, skin resistance and forearm extensor EMG were taken
before and after treatment. RESULTS: All patients showed
a significant response to treatment in one or more of
the psychophysiological parameters. Results are discussed
in relation to the hypothesis that each individual has
a unique stress response pattern.
Field, T., Morrow, C., Valdeon, C., Larson, S., Kuhn,
C. & Schanberg, S. Massage reduces anxiety in child
and adolescent phychiatric patients. Journal of the
American Academy of Child and Adolescent Psychiatry,
31, 125-131.
METHOD: A 30-minute back massage was given daily for
a 5-day period to 52 hospitalized depressed and adjustment
disorder children and adolescents. RESULTS: Compared
with a control group who viewed relaxing videotapes,
the massage subjects were less depressed and anxious
and had lower saliva cortisol levels after the massage.
In addition, nurses rated the subjects as being less
anxious and more cooperative on the last day of the
study, and nighttime sleep increased over this period.
Finally, urinary cortisol and norepinephrine levels
decreased, but only for the depressed subjects.
Shulman, K.R. & Jones, G.E. (1996). The effectiveness
of massage therapy intervention on reducing anxiety
in the work place. Journal of Applied Behavioral Science,
32, 160-173.
METHOD: An on-site chair massage therapy program was
provided to reduce anxiety levels of 18 employees in
a downsizing organization. 15 control group Ss participated
in break therapy. Subjects’ stress levels were
measured with the State-Trait Anxiety Inventory, which
was administered twice during pretest, post test, and
delayed post test to achieve stable measures. RESULTS:
Significant reductions in anxiety levels were found
for the massage group.
Aromatherapy
Buckle, J. (1993). Aromatherapy. Nursing Times, 89,
32-35.
METHOD: A randomized, double-blind trial was conducted
on two essential oils of two different species of lavender,
topically applied on post-cardiotomy patients. The emotional
and behavioral stress levels of 28 patients were evaluated
pre- and post-treatment on two consecutive days. RESULTS:
The therapeutic effects of the two lavenders appeared
to be different: one was almost twice as effective as
the other, thereby disproving the hypothesis that aromatherapy,
using topical application of essential oils, is effective
purely because of touch, massage or placebo.
Diego, M., Jones, N.A., Field, T., Hernandez-Reif,
M., Schanberg, S., Kuhn, C., McAdam, V., Galamaga, R.
& Galamaga, M. (1998). Aromatherapy positively affects
mood, EEG patterns of alertness and math computations.
International Journal of Neuroscience, 96, 217-224.
METHOD: EEG activity, alertness, mood and cortisol
levels were assessed in 40 adults given 3 minutes of
aromatherapy using two aromas, lavender (considered
a relaxing odor) or rosemary (considered a stimulating
odor). Participants were also given simple math computations
before and after the therapy. RESULTS: The lavender
group showed increased beta power suggesting increased
drowsiness, they had less depressed mood (POMS) and
reported feeling more relaxed and they performed the
math computations faster and more accurately following
aromatherapy. The rosemary group, on the other hand,
showed decreased frontal alpha and beta power, suggesting
increased alertness. They also had lower state anxiety
scores, reported feeling more relaxed and alert and
they were only faster, not more accurate, at completing
the math computations after the aromatherapy session.
Fernandez, M., Hernandez-Reif, M., Field, T., Sanders,
C., Diego, M., & Roca, A. (2002). EEG during lavender
and rosemary exposure in infants of depressed and non-depressed
mothers. British Journal of Psychology. In Review.
METHOD: This study investigated whether exposure to
pleasant odors would change electroencephalographic
(EEG) activity in infants of depressed and non-depressed
mothers. Twenty newborns were exposed to a 10% v/v concentration
of rosemary oil or lavender oil and their EEG was recorded
for 2-minutes each at baseline and during odor exposure.
Group inclusion (depressed versus non-depressed) was
based on mothers' CES-D scores. RESULTS: Results revealed
that the groups did not differ at baseline and that
the two odors did not differentially affect the EEG.
However, the infants of depressed mothers showed increased
relative left frontal EEG activation while infants of
non-depressed mothers showed increased relative right
frontal EEG activation from baseline to the odor exposure
phase. Relative left frontal EEG activation has been
associated with an approaching pattern of behavior and
response to positive stimuli, while relative right frontal
EEG activation has been associated with a withdrawing
pattern of behavior and response to negative stimuli.
These results suggest that infants of depressed and
non-depressed mothers respond differently to odors.
Arthritis
Yurtkuran, M. & Kocagil, T. (1999). TENS, electropuncture
and ice massage: Comparison of treatment for osteoarthritis
of the knee. American Journal of Acupuncture, 27, 133-140.
METHOD: The purpose of this study was to compare the
effectiveness of transcutaneous electrical nerve stimulation
(TENS), electroacupuncture (EA), and ice massage with
placebo treatment for the treatment of pain. Subjects
(n = 100) diagnosed with osteoarthritis (OA) of the
knee were treated with these modalities. The parameters
for evaluating the effectiveness of treatment included
pain at rest, stiffness, 50 foot walking time, quadriceps
muscle strength, and knee flexion degree. RESULTS: The
results showed (a) that all three methods could be effective
in decreasing not only pain but also the objective parameters
in a short period of time; and (b) that the treatment
results in TENS, EA and ice massage were superior to
placebo.
Field, T., Hernandez-Reif, M., Seligman, S., Krasnegor,
J. & Sunshine, W. (1997). Juvenile rheumatoid arthritis:
Benefits from massage therapy. Journal of Pediatric
Psychology, 22, 607-617.
METHOD: Children with mild to moderate juvenile rheumatoid
arthritis were massaged by their parents 15 minutes
a day for 30 days (and a control group engaged in relaxation
therapy). RESULTS: The children’s anxiety and
stress hormone (cortisol) levels were immediately decreased
by the massage, and over the 30-day period their pain
decreased on self-reports, parent reports, and their
physician’s assessment of pain (both the incidence
and severity) and pain-limiting activities.
Asthma
Field, T., Henteleff, T., Hernandez-Reif, M., Martinez,
E., Mavunda, K., Kuhn, C. & Schanberg, S. (1997).
Children with asthma have improved pulmonary functions
after massage therapy. Journal of Pediatrics, 132, 854-858.
METHOD: Thirty-two children with asthma (16 4- to 8-year-olds
and 16 9- to 14-year-olds) were randomly assigned to
receive either massage therapy or relaxation therapy.
The children’s parents were taught to provide
one therapy or the other for 20 minutes before bedtime
each night for 30 days. RESULTS: The younger children
who received massage therapy showed an immediate decrease
in behavioral anxiety and cortisol levels after massage.
Also, their attitude toward asthma and their peak air
flow and other pulmonary functions improved over the
course of the study. The older children who received
massage therapy reported lower anxiety after the massage.
Their attitude toward asthma also improved over the
study, but only one measure of pulmonary function (forced
expiratory flow 25% to 75%) improved. The reason for
the smaller therapeutic benefit in the older children
is unknown; however, it appears that daily massage improves
airway caliber and control of asthma.
Attention Deficit Hyperactivity Disorder
Field, T., Quintino, O., Hernandez-Reif, M. & Koslovsky,
G. (1998). Adolescents with attention deficit hyperactivity
disorder benefit from massage therapy. Adolescence,
33, 103-108.
METHOD: Twenty-eight adolescents with attention deficit
hyperactivity disorder were provided either massage
therapy or relaxation therapy for 10 consecutive school
days. RESULTS: The massage therapy group, but not the
relaxation therapy group, rated themselves as happier
and observers rated them as fidgeting less following
the sessions. After the 2-week period, their teachers
reported more time on task and assigned them lower hyperactivity
scores based on classroom behavior.
Hernandez-Reif, M., Field, T., & Thimas, E. (2001).
Attention deficit hyperactivity disorder: benefits from
Tai Chi. Journal of Bodywork and Movement Therapies,
5, 120-123.
METHOD: Thirteen adolescents with Attention Deficit
Hyperactivity Disorder (ADHD) participated in Tai Chi
classes twice a week for 5 weeks. Teachers rated the
children's behaviour on the Conners Scale during the
baseline period, after the 5 week Tai Chi session period
and 2 weeks later. RESULTS: After the 10 Tai Chi sessions
the adolescents displayed less anxiety, improved conduct,
less daydreaming behaviours, less inappropriate emotions,
and less hyperactivity. These improved scores persisted
over the 2-week follow up (no Tai Chi period).
Abrams, S.M. (2000). Attention-deficit/hyperactivity
disordered children and adolescents benefit from massage
therapy. Dissertation Abstracts International- Section-B:
The Sciences and Engineering, 60, 5218.
METHOD: The present study involved 30 children and
adolescents between the ages of 7 and 18 (M = 13) diagnosed
with attention-deficit/hyperactivity disorder (ADHD).
The children were randomly assigned to a wait-list control
and a massage group. The latter group received massage
therapy for 20 minutes twice per week over the course
of one month. RESULTS: Mood state improved for the massage
but not the control group based on smiley face and thermometer
scales. The massage group also improved in classroom
behavior in the areas of the Conners Teacher Rating
Scales on anxiety, daydreaming and hyperactivity. The
wait-list control group did not show these gains. In
sum, the results revealed that massage therapy benefited
children and adolescents with ADHD by improving short-term
mood state and longer-term classroom behavior.
Autism
Field, T., Lasko, D., Mundy, P., Henteleff, T., Talpins,
S., & Dowling, M. (1986). Autistic children's attentiveness
and responsitivity improved after touch therapy. Journal
of Autism and Developmental Disorders, 27, 329-334.
METHOD: This study investigated the effects of touch
therapy on three problems commonly associated with autism
including inattentiveness (off-task behavior), touch
aversion, and withdrawal. RESULTS: Results showed that
touch aversion decreased in both the touch therapy and
the touch control group, off task behavior decreased
in both groups, orienting to irrelevant sounds decreased
in both groups, but significantly more in the touch
therapy group, and stereotypic behaviors decreased in
both groups but significantly more in the touch therapy
group.
Escalona, A., Field, T., Singer-Strunk, R., Cullen,
C., & Hartshorn, K. (2001). Improvements in the
behavior of children with autism. Journal of Autism
and Developmental Disorders, 31, 513-516.
METHOD: Twenty children with autism ranging in age
from 3 to 6 years were randomly assigned to massage
therapy and reading attention control groups. Parents
in the massage therapy group were trained by a massage
therapist to massage their children for 15 minutes prior
to bedtime every night for one month while the parents
of the attention control group read Dr. Seuss stories
to their children on the same time schedule. Conners
Teacher and Parent scales, classroom and playground
observations and sleep diaries were used to assess the
effects of therapy on various behaviors including hyperactivity,
stereotypical and off-task behavior, as well as sleep
problems. RESULTS: Results suggested that the children
in the massage group exhibited less stereotypic behavior
and showed more on-task and social relatedness behavior
during play observations at school, and they experienced
fewer sleep problems at home.
Back Pain
Degan, M., Fabris, F., Vanin, F., Bevilacqua, M., Genova,
V., Mazzucco, M. & Negrisolo, A. (2000). The effectiveness
of foot reflexotherapy on chronic pain associated with
a herniated disk. [Italian] Professioni Infermieristiche,
53, 80-7.
METHODS: A group of 40 persons suffering almost exclusively
from a lumbar-sacral disc hernia received three treatments
of reflexology massage for a week. RESULTS: 25 persons
(62.5%) reported a reduction in pain, (rating at 0.75
on a scale of 0-4).
Hernandez-Reif, M., Field, T., Krasnegor, J., Theakston,
H. & Burman, I. (2000). Chronic lower back pain
is reduced and range of motion improved with massage
therapy. International Journal of Neuroscience, 99,
1-15.
METHOD: A randomized between-groups design evaluated
massage therapy versus relaxation for chronic low back
pain. Treatment effects were evaluated for reducing
pain, depression, anxiety and stress hormones, and sleeplessness
and for improving trunk range of motion associated with
chronic low back pain. RESULTS: By the end of the study,
the massage therapy group, as compared to the relaxation
group, reported experiencing less pain, depression,
anxiety and improved sleep. They also showed improved
trunk and pain flexion performance, and their serotonin
and dopamine levels were higher.
Pope, M. H., Phillips, R. B., Haugh, L. D., Hsieh,
C. Y., MacDonald, L., & Haldeman, S. (1994). A prospective
randomized three-week trial of spinal manipulation,
trans- cutaneous muscle stimulation, massage and corset
in the treatment of subacute low back pain. Spine, 19,
2571-2577.
METHOD: A randomized prospective trial of manipulation,
massage, corset and transcutaneous muscle stimulation
(TMS) was conducted in patients with subacute low back
pain. Patients were enrolled for a period of 3 weeks.
They were evaluated once a week by questionnaires, visual
analog scale, range of motion, maximum voluntary extension
effort, straight leg raising and the Biering-Sorensen
fatigue test. RESULTS: The dropout rate was highest
in the muscle stimulation and corset groups and lowest
in the manipulation group. Rates of full compliance
did not differ significantly across treatments. A measure
of patient confidence was greatest in the manipulation
group. After 3 weeks, the manipulation group scored
the greatest improvements in flexion and pain while
the massage group had the best extension effort and
fatigue time, and the muscle stimulation group the best
extension. None of the changes in physical outcome measures
(range of motion, fatigue, strength or pain) were significantly
different between any of the groups.
Ernst, E. (1999). Massage therapy for low back pain:
a systematic revierw [In Process Citation]. Journal
of Pain Symptom Management, 17, 65-69.
Massage therapy is frequently employed for low back
pain. The aim of this sytematic review was to find the
evidence for or against its efficacy in this indication.
Four random clinical trials were located in which massage
was tested as a monotherapy for low back pain. All were
burdened with major methodological flaws. One of these
studies suggests that massage is superior to no treatment.
Two trials imply that it is equally effective as spinal
manipulation or transcutaneous electrical stimulation.
One study suggests that it is less effective than spinal
manipulation. It is concluded that too few trials of
massage therapy exist for a reliable evaluation of its
efficacy. Massage seems to have some potential as a
therapy for low back pain.
Hernandez-Reif, M., Field, T., Krasnegor, J., &
Theakston, H. (2001). Lower back pain is reduced and
range of motion increased after massage therapy. International
Journal of Neuroscience, 106, 131-145.
METHOD: A randomized between-groups design evaluated
massage therapy versus relaxation for chronic low back
pain. Treatment effects were evaluated for reducing
pain, depression, anxiety and stress hormones, and sleeplessness
and for improving trunk range of motion associated with
chronic low back pain. Twenty-four adults (M age= 39.6
years) with low back pain of nocioceptive origin with
a duration of at least 6 months participated in the
study. The groups did not differ on age, socioeconomic
status, ethnicity or gender. Twenty-four adults (12
women) with lower back pain were randomly assigned to
a massage therapy or a progressive muscle relaxation
group. Sessions were 30 minutes long twice a week for
five weeks. On the first and last day of the 5-week
study participants completed questionnaires, provided
a urine sample and were assessed for range of motion.
RESULTS: By the end of the study, the massage therapy
group, as compared to the relaxation group, reported
experiencing less pain, depression, anxiety and improved
sleep. They also showed improved trunk and pain flexion
performance, and serotonin and dopamine levels were
higher.
McNamara, M.E., Burnham, D.C., Smith, C., & Carroll,
D.L. (2003). The effects of back massage before diagnostic
cardiac catheterization. Alternative Therapies, 9, 50-57.
METHOD: The purpose of this study was to measure the
effects of a 20-minute back massage on the physiological
and psychological human responses of patients admitted
for a diagnostic cardiac catheterization. A randomized
clinical trial design was used. Data were compared in
a repeated measures design before massage, immediately
following the back massage or standard care, and 10
minutes later. Forty-six subjects admitted from home
for a diagnostic cardiac catheterization were included
in the study. Heart rate, heart rate variability, blood
pressure, respiration, peripheral skin temperature,
pain perception, and psychological state were the main
outcome measures. RESULTS: There was a significant difference
between subject effect for group, with a reduction in
systolic blood pressure in the treatment group. In addition,
main effects were noted for time for diastolic blood
pressure, respiration, total Profile of Mood States
score and pain perception in both groups.
Behavior Problems
Escalona, A., Field, T., Cullen, C., Hartshorn, K.,
& Cruz, C. (In review). Behavior problem preschool
children benefit from massage therapy. Early Child Development
and Care.
METHOD: Twenty preschool children with behavior problems
were randomly assigned to a massage group or a story
reading attention control group. The sessions occurred
for 15-minutes twice a week for a month. Pre and post
session ratings were made on the first and last days
of the study by teachers who were blind to the child’s
group assignment. RESULTS: These revealed that the children
in the massage therapy group: 1) were more drowsy, less
active, less talkative and had lower anxiety levels
after the sessions; and 2) were less anxious and more
cooperative by the end of the study.
Blood Flow
Agarwal, K.N., Gupta, A., Pushkarna, R., Bhargava,
S.K., Faridi, M.M., & Prabhu, M.K. (2000). Effects
of massage & use of oil on growth, blood flow &
sleep pattern in infants. Indian Journal of Medical
Research, 112, 212-7.
METHODS: The present study was undertaken to investigate
if massage with oils commonly used in the community
for massage in infancy is beneficial. 125 full term
healthy infants were randomly assigned to five groups:
(i) herbal oil, (ii) sesame oil, (iii) mustard oil,
or (iv) mineral oil for massage daily for 4 wk. The
fifth group did not receive massage and served as control.
RESULTS: Massage improved the weight, length, and midarm
and midleg circumferences as compared to infants without
massage. The femoral artery blood velocity, diameter
and flow also improved as did their sleep.
Hovind, H., & Nielsen S.L. (1974). Effect of massage
on blood flow in skeletal muscle. Scandinavian Journal
of Rehabilitation Medicine, 6, 74-77.
METHOD: Skeletal muscle blood flow was measured before,
during and after short application of different forms
of massage using the local Xenon washout method for
determination of blood flow. RESULTS: During maneuvers
with tapotement (pounding) an increase in blood flow
comparable to exercise hyperemia was observed, and this
increase was ascribed to repetitive contractions. During
and after petrissage (kneading) the tissue perfusion
did not change significantly.
Shoemaker, J. K., Tidus, P. M., & Mader, R. (1997).
Failure of manual massage to alter limb blood flow:
Measures by Doppler ultrasound. Medicine and Science
in Sports and Exercise 1, 610-14.
METHOD: The ability of manual massage to alter muscle
blood flow through three types of massage treatments
in a small (forearm) and a large (quadriceps) muscle
mass was tested in 10 healthy individuals. A certified
massage therapist administered effleurage, petrissage,
and tapotement treatments to the forearm flexors (small
muscle mass) and quadriceps (large muscle mass) muscle
groups in a counterbalanced manner. Limb blood flow
was determined from mean blood velocity (MBV) (pulsed
Doppler) and vessel diameter (echo Doppler). MBV values
were obtained from the continuous data sets prior to
treatment, and at 5, 10, and 20 s and 5 min following
the onset of massage, Arterial diameters were measured
immediately prior to and following the massage treatments;
these values were not different and were averaged for
the blood flow calculations. RESULTS: The MBV and blood
flows for brachial and femoral arteries, respectively,
were not altered by any of the massage treatments in
either the forearm or quadriceps muscle groups. Mild
voluntary handgrip and knee extension contractions resulted
in peak blood velocities and blood flow for brachial
and femoral arteries, respectively, which were significantly
elevated from rest. The results indicated that manual
massage did not elevate muscle blood flow irrespective
of massage type or the muscle mass receiving the treatment.
Blood Pressure
Kurosawa, M., Lundeberg, T., Agren, G., Lund, I., &
Uvnas-Moberg, K. (1995). Massage-like stroking of the
abdomen lowers blood pressure in anesthetized rats:
influence of oxytocin. Journal of the Autonomic Nervous
System, 56, 26-30.
METHOD: The aim of this study was to determine how
massage-like stroking of the abdomen in rats influences
arterial blood pressure. The participation of oxytocinergic
mechanisms in this effect was also investigated. The
ventral and/or lateral sides of the abdomen were stroked
in pentobarbital anesthetized, artificially ventilated
rats. Arterial blood pressure was recorded with a pressure
transducer via catheter in the carotid artery. RESULTS:
Stroking of the ventral or both ventral and lateral
sides of the abdomen for 1 minute caused a marked decrease
in arterial blood pressure (approx. 50 mmHg). After
cessation of the stimulation blood pressure returned
to the control level within 1 min. The maximum decrease
in blood pressure was achieved at frequencies of 0.083
Hz or more. Stroking only the lateral sides of the abdomen
elicited a significantly smaller decrease in blood pressure
(approx. 30 mmHg decrease) than stroking the ventral
side. The decrease in blood pressure caused by stroking
was not altered by an oxytocin antagonist. In contrast,
the administration of oxytocin diminished the effect,
which was antagonized by a simultaneous injection of
the oxytocin antagonist. These results indicate that
the massage-like stroking of the abdomen decreases blood
pressure in anesthetized rats. This effect does not
involve intrinsic oxytocinergic transmission. However,
since exogenously applied oxytocin was found to diminish
the effect of stroking, oxytocin may exert an inhibitory
modulatory effect on this reflex arc.
Breast Cancer
Hernandez-Reif, M., Ironson, G., Field, T., Katz, G.,
Diego, M., Weiss, S., Fletcher, M., Schanberg, S. &
Kuhn, C. (In Review). Breast cancer patients have improved
immune functions following massage therapy.
METHOD: Thirty-four women (M age= 53) diagnosed with
Stage I or II breast cancer were randomly assigned post
surgery to a massage therapy group (to receive 30-minute
massages three times per week for 5 weeks) or a standard
treatment control group. On the first and last day of
the study, the women were assessed on 1) immediate effects
measures of anxiety, depressed mood, and vigor, and
2) longer term effects on depression, anxiety and hostility,
functioning, body image and avoidant versus intrusive
coping style, in addition, to urinary catecholamines
(norepinephrine, epinephrine, and dopamine), and serotonin
levels. A subset of 27 women (n= 15 massage) had blood
drawn to assay immune measures. The immediate massage
therapy effects included reduced anxiety, depressed
mood, and anger. The longer-term massage effects included
reduced depression and hostility, increased urinary
dopamine, serotonin values, natural killer cell number
and lymphocytes. RESULTS: Avoidance coping was associated
with greater NK cell number and intrusive coping with
lower dopamine levels. Women with stage 1 and 2 breast
cancer may benefit from thrice-weekly massage therapy
for reducing depressed mood, anxiety and anger and for
enhancing dopamine, serotonin and natural killer cell
number and lymphocytes.
Breast Massage
Yokoyama, Y., Ueda, T., Irahara, M., & Aono, T.
(1994). Releases of oxytocin and prolactin during breast
massage and suckling in puerperal women. European Journal
of Obstetrics, Gynecology & Reproductive Biology,
53, 17-20.
METHOD: The responses of prolactin and oxytocin to
suckling and breast massage were examined in lactating
women. RESULTS: The suckling group showed an increase
in frequency of pulsatile release of oxytocin and an
increase in the plasma prolactin level. In contrast,
the breast massage group showed a significant, but not
a pulsatile increase in the plasma oxytocin level and
no increase in the plasma prolactin level. These findings
suggest that suckling causes both milk production and
milk ejection, while breast massage causes only ejection
of milk already stored, and that prolactin release is
not related to an increase of the oxytocin level itself,
but to its pulsatile release.
Bulimia
Field, T., Schanberg, S., Kuhn, C., Field, T., Fierro,
K., Henteleff, T., Mueller, C., Yando, R., Shaw, S.
& Burman, I. (1998). Bulimic adolescents benefit
from massage therapy. Adolescence, 33, 555-563.
METHOD: Twenty-four female adolescent bulimic inpatients
were randomly assigned to a massage therapy or a standard
treatment (control) group. RESULTS: The massaged patients
showed immediate reductions in anxiety and depression
(both self-report and behavior observation). In addition,
by the last day of the therapy, they had lower depression
scores, lower cortisol (stress) levels, higher dopamine
levels, and showed improvement on several other psychological
and behavioral measures.
Burn
Field, T., Peck, M., Krugman, S., Tuchel, T., Schanberg,
S., Kuhn, C., & Burman, I. (1998). Burn injuries
benefit from massage therapy. Journal of Burn Care and
Rehabilitation, 19, 241-244.
METHOD: Twenty-eight adult patients with burns were
randomly assigned before debridement to either a massage
therapy group or a standard treatment control group.
RESULTS: State anxiety and cortisol levels decreased,
and behavior ratings of state, activity, vocalizations,
and anxiety improved after the massage therapy sessions
on the first and last days of treatment. Longer-term
effects were also significantly greater for the massage
therapy group including decreases in depression and
anger, and decreased pain on the McGill Pain Questionnaire,
Present Pain Intensity Scale, and Visual Analogue Scale.
Although the underlying mechanisms are not known, these
data suggest that debridement sessions were less painful
after the massage therapy sessions due to a reduction
in anxiety, and that the clinical course was probably
enhanced as a result of a reduction in pain, anger,
and depression.
Field, T., Peck, M., Hernandez-Reif, M., Krugman, S.,
Burman, I., & Ozment-Schenck, L. (2000). Postburn
itching, pain, and psychological symptoms are reduced
with massage therapy. Journal of Burn Care & Rehabilitation,
21, 189-93.
METHOD: Twenty patients with burn injuries were randomly
assigned to a massage therapy or a standard treatment
control group during the remodeling phase of wound healing.
The massage therapy group received a 30-minute massage
with cocoa butter to a closed, moderate-sized scar tissue
area twice a week for 5 weeks. RESULTS: The massage
therapy group reported reduced itching, pain, and anxiety
and improved mood immediately after the first and last
therapy sessions, and their ratings on these measures
improved from the first day to the last day of the study.
Hernandez-Reif, M., Field, T., Largie, S., Hart, S.,
Redzepi, M., Nierenberg, B., & Peck, M. (2001).
Childrens’ distress during burn treatment is reduced
by massage therapy. Journal of Burn Care and Rehabilitation,
22, 191-195.
METHOD: Before dressing changes, 24 young children
(mean age = 2.5 years) hospitalized for severe burns
received standard dressing care or massage therapy in
addition to standard dressing care. The massage therapy
was conducted to body parts that were not burned. RESULTS:
During the dressing change, the children who received
massage therapy showed minimal distress behaviors and
no increase in movement other than torso movement. In
contrast, the children who did not receive massage therapy
responded to the dressing change procedure with increased
facial grimacing, torso movement, crying, leg movement
and reaching out. Nurses also reported greater ease
in completing the dressing change procedure for the
children in the massage therapy group. These findings
suggest that massage therapy attenuates young children's
distress responses to aversive medical procedures and
facilitates dressing changes.
Cancer
Stephenson, N.L., Weinrich, S.P., & Tavakoli, A.S.
(2000). The effects of foot reflexology on anxiety and
pain in patients with breast and lung cancer. Oncology
Nursing Forum, 27, 67-72.
METHODS: To test the effects of foot reflexology on
anxiety and pain in patients with breast and lung cancer.
RESULTS: Following the foot reflexology intervention,
patients with breast and lung cancer experienced a significant
decrease in anxiety. One of three pain measures showed
that patients with breast cancer experienced a significant
decrease in pain.
Grealish, L., Lomasney, A., & Whiteman, B. (2000).
Foot massage. A nursing intervention to modify the distressing
symptoms of pain and nausea in patients hospitalized
with cancer. Cancer Nursing, 23, 237-43.
METHODS: This article describes the findings of an
empirical study on the use of foot massage as a nursing
intervention in patients hospitalized with cancer. RESULTS:
In a sample of 87 subjects, a 10-minute foot massage
(5 minutes per foot) was found to have a significant
immediate effect on the perceptions of pain, nausea,
and relaxation when measured with a visual analog scale.
Ferrell-Torry, A. T. and Glick, O. J. (1973). The use
of therapeutic massage as a nursing intervention to
modify anxiety and the perception of cancer pain. Cancer
Nursing,16, 93-101.
METHOD: The purpose of this exploratory study was to
examine the effects of therapeutic massage (consisting
of effleurage, petrissage, and myofascial trigger point
therapy) on pain perception, anxiety, and relaxation
levels in hospitalized patients experiencing significant
cancer pain. Thirty minutes of therapeutic massage were
administered on two consecutive evenings to nine hospitalized
males diagnosed with cancer and experiencing cancer
pain. The subjects' self-reports of pain and relaxation
(measured by Visual Analogue Scales) as well as anxiety
(measured by the Spielberger State Anxiety Inventory)
were recorded before and immediately after the intervention.
Heart rate, respiratory rate, and blood pressure were
obtained before, immediately after and 10 minutes after
the massage intervention. RESULTS: Massage therapy significantly
reduced the subjects' level of pain perception (average
= 60%) and anxiety (average = 24%) while enhancing their
feelings of relaxation by an average of 58%. In addition
to these subjective measures, all physiological measures
(heart rate, respiratory rate, and blood pressure) tended
to decrease from baseline, providing further indication
of relaxation. In conclusion, although the exact mechanism
is not known, therapeutic massage is a beneficial nursing
intervention that promotes relaxation and alleviates
the perception of pain and anxiety in hospitalized cancer
patients.
Wilkie, D.J.; Kampbell, J.; Cutshall, S.; Halabisky,
H.; Harmon, H.; Johnson, L.P.; Weinacht, L.; & Rake-Marona,
M. (2000). Effects of massage on pain intensity, analgesics
and quality of life in patients with cancer pain: A
pilot study of a randomized clinical trial conducted
within hospice care delivery. Hospice Journal, 15, 31-53.
METHOD: This randomized controlled clinical trial examined
the effects of massage on perceived pain intensity (PI),
prescribed intramuscular/ly (im) morphine equivalent
doses (IMMSEQ), hospital admissions, and quality of
life (QoL). Of 173 hospice patients with terminal cancer,
29 (aged 30-85 yrs) completed the 3-wk pilot study.
14 Ss (controls) were assigned to usual hospice care
and 15 Ss were assigned to usual hospice care with massage
interventions consisting of 4, twice-weekly massages.
Baseline and outcome measurements were obtained before
the 1st and after the 4th massages. RESULTS: PI, pulse
rate, and respiratory rate were significantly reduced
immediately after the massages. At study entry, the
massage group reported higher PI which decreased by
42% compared to a 25% reduction in the control group.
IMMSEQ doses were stable or decreased for 8 Ss in each
group and increased for 8 massage and 6 control group
Ss. One massage group and two control group Ss were
hospitalized. All initial QoL scores were higher in
the massage group than in the control group, but only
current QoL was statistically significant. Both groups
reported improved global QoL. The control group reported
slight improvement in current QoL and satisfaction with
QoL whereas these 2 aspects of QoL declined in the massage
group.
Rexilius, S.J., Mundt, C., Erickson Megel, M., &
Agrawal, S. (2002). Therapeutic effects of massage therapy
and handling touch on caregivers of patients undergoing
autologous hematopoietic stem cell transplant.
Oncology Nursing Forum, 29, E35-44.
METHOD: This study examined the effects of massage
therapy and Healing Touch on anxiety, depression, subjective
caregiver burden, and fatigue experienced by caregivers
of patients undergoing autologous hematopoietic stem
cell transplant. DESIGN: Quasi-experimental repeated
measures. SETTING: Oncology/hematology outpatient clinic
in a large midwestern city. SAMPLE: 36 caregivers: 13
in the control group, 13 in the massage therapy group,
and 10 in the Healing Touch group. Average age was 51.5
years; most participants were Caucasian. All caregivers
completed the Beck Anxiety Inventory, the Center for
Epidemiologic Studies Depression Scale, the Subjective
Burden Scale, and the Multidimensional Fatigue Inventory-20
before and after treatment consisting of two 30-minute
massages or Healing Touch treatments per week for three
weeks. Caregivers in the control group received usual
nursing care and a 10-minute supportive visit from one
of the researchers. RESULTS: Results showed significant
declines in anxiety scores, depression, general fatigue,
reduced motivation fatigue, and emotional fatigue for
individuals in the massage therapy group only. In the
Healing Touch group, anxiety and depression scores decreased,
and fatigue and subjective burden increased, but these
changes did not achieve statistical significance.
Cardiovascular
Boone, T., Tanner, M., & Radosevich, A. (2001).
Effects of a 10-minute back rub on cardiovascular responses
in healthy subjects. American Journal of Chinese Medicine.
29, 47-52
METHODS: This study determined the cardiovascular responses
to a 10-minute back rub. Twelve healthy, college-age
males and females volunteered to participate as subjects.
The subjects were assessed for 10 minutes on a padded
plinth lying on one side. During the treatment period,
a back rub was administered. Oxygen consumption and
cardiac output was determined. RESULTS: The central
and peripheral components of oxygen consumption were
changed and cardiac output decreased. These results
indicate that the back rub was effective in inducing
relaxation.
Boone, T. & Cooper, R. (1995). The effect of massage
on oxygen consumption at rest. American Journal of Chinese
Medicine, 23, 37-41.
METHOD: This study determined the effect of massage
on oxygen consumption at rest. Ten healthy, adult males
(mean age = 28 years) volunteered to serve as subjects.
During the Control Session, each subject was placed
in the supine position on a massage table to remain
motionless for 30 minutes. During the Treatment Session,
each subject received a 30-minute sports massage of
the lower extremities. Oxygen consumption was determined
via the Beckman Metabolic Measurement Cart, which was
upgraded to estimate cardiac output using the CO2 rebreathing
(equilibrium) method. RESULTS: The subjects' oxygen
consumption did not change with the massage. Also, there
were no significant differences in heart rate, stroke
volume, cardiac output, and arteriovenous oxygen difference
during the massage. These findings indicate that massaging
the lower extremities results in neither an increase
nor a decrease in the subjects' expenditure of energy
at rest.
Lewis, P., Nichols, E., Mackey, G., Fadol, A., Sloane,
L., Villagomez, E., & Liehr, P. (1997). The effect
of turning and backrub on mixed venous oxygen saturation
in critically ill patients. American Journal of Critical
Care, 6, 132-140.
METHOD: A repeated-measures design was used to examine
the effect of a change in body position (right or left
lateral) and timing of backrub (immediate or delayed)
on mixed venous oxygen saturation in 57 surgical ICU
patients. Mixed venous oxygen saturation was recorded
at 1-minute intervals for 5 minutes in each of three
periods: baseline, after turning, and after backrub.
Subjects were randomly assigned to body position and
timing of backrub. Subjects in the immediate-backrub
group were turned and given a 1-minute backrub. Mixed
venous oxygen saturation was measured at 1-minute intervals
for 5 minutes at two points: after the backrub and then
with the patient lying on his side. For subjects in
the delayed-backrub group, saturation was measured at
1-minute intervals for 5 minutes at two different points:
after the subject was turned to his side and after the
backrub. RESULTS: Both position and timing of backrub
had significant effects on mixed venous oxygen saturation
across conditions over time. Subjects positioned on
their left side had a significantly greater decrease
in saturation when the backrub was started. At the end
of the backrub, saturation was significantly lower in
subjects lying on their left side than in subjects lying
on their right side. The pattern of change differed
according to the timing of the backrub, and return to
baseline levels of saturation after intervention differed
according to body position. Two consecutive interventions
(change in body position and backrub) caused a greater
decrease in mixed venous oxygen saturation than the
two interventions separated by a 5-minute equilibration
period. Turning to the left side decreased oxygen saturation
more than turning to the ride side did. Oxygen saturation
returned to clinically acceptable ranges within 5 minutes
of the intervention.
Delaney, J.P., Leong, K.S., Watkins, A., & Brodie,
D. (2002). The short-term effects of myofascial trigger
point massage therapy on cardiac autonomic tone in healthy
subjects. Journal of Advanced Nursing, 37, 364-71.
METHOD: This study investigated the effects of myofascial
trigger-point massage therapy to the head, neck and
shoulder areas on cardiac autonomic tone.The study involved
30 healthy subjects (16 female and 14 male, aged 32.47
+/- 1.55 years, mean +/- standard error). A 5-minute
cardiac interbeat interval recording, systolic and diastolic
blood pressure and subjective self-evaluations of muscle
tension and emotional state were taken before and after
intervention. Autonomic function was measured using
time and frequency domain analysis of heart rate variability.
RESULTS: Following myofascial trigger-point massage
therapy there was a significant decrease in heart rate
(P < 0.01), systolic blood pressure (P=0.02) and
diastolic blood pressure (P < 0.01). Analysis of
heart rate variability revealed a significant increase
in parasympathetic activity (P < 0.01) following
myofascial trigger-point massage therapy. Additionally
both muscle tension and emotional state, showed significant
improvement (P < 0.01).
Carpal Tunnel Syndrome
Field, T., Diego, M., Cullen, C., Hartshorn, K., Gruskin,
A., Hernandez-Reif, M., & Sunshine, W. (In Review).
Carpal tunnel syndrome symptoms are lessened following
massage therapy.
METHOD: The objective of this study was to determine
the effectiveness of massage therapy for relieving the
symptoms of Carpal Tunnel Syndrome (CTS). Sixteen adults
with CTS symptoms were randomized to a 4-week massage
therapy or control group. Participants in the massage
therapy group were taught a self-massage routine that
was done daily at home. They were also massaged once
a week by a therapist. The participants’ diagnosis
was based on a nerve conduction velocity test, the Phalen
test, and the Tinel sign test performed by a physician.
The participants were also given the State Trait Anxiety
Inventory (STAI), the Profile of Mood States (POMS),
a visual analog scale for pain and a test of grip strength.
RESULTS: Participants in the massage therapy group improved
on median peak latency and grip strength. They also
experienced lower levels of perceived pain, anxiety,
and depressed mood. The results suggest that symptoms
of CTS might be relieved by a daily regimen of massage
therapy.
Cerebral Circulation
Gusarova, S.A., Kuznetsov, O.F., Gorbunov, F.E., &
Maslovskai, S.G. (1998). The characteristics of the
effect of point and classical massage on the hemodynamics
of patients with a history of transient ischemic attacks
in the vertebrobasilar system. Vopr. Kurortol. Foizioter.
Lech. Fiz. Kult., 5, 7-9.
METHOD: Clinical and instrumental studies have revealed
differences in effects of nerve ending and classic massage
on hemodynamics in 41 patients early after transitory
ischemic attacks in the vertebrobasilar area. RESULTS:
Point massage produced more potent vasotropic effect,
contraindications to it are minimal. It can be considered
as a pathogenetic therapy aimed at correction of cerebral
circulation in patients with vertebrobasilar area applicable
early after acute cerebrovascular episodes.
Cerebral Palsy
Hernandez-Reif, M., Field, T., Largie, S., Diego, M.,
Manigat, N., Seonanes, J., Bornstein, J. & Waldman,
R. (In Review). Cerebral Palsy symptoms in children
decreased following massage therapy. Journal of Early
Intervention.
METHOD: Twenty young children (M age = 32 months) with
Cerebral Palsy (CP) recruited from early intervention
programs received 30-minutes of massage or reading twice
weekly for 12 weeks. RESULTS: The children receiving
massage therapy showed fewer physical symptoms including
reduced spasticity, less rigid muscle tone overall and
in the arms and improved fine and gross motor functioning.
In addition, the massage group had improved cognition,
social and dressing scores on the Developmental Profile
and they showed more positive facial expressions and
less limb activity during face-to-face play interactions.
These findings suggest that massage therapy attenuates
physical symptoms associated with CP, enhances development
and should be considered as an early intervention for
children with CP.
Chronic Fatigue Syndrome
Field, T, Sunshine, W., Hernandez-Reif, M., Quintino,
O., Schanberg, S., Kuhn, C., & Burman, I. (1997).
Chronic fatigue syndrome: massage therapy effects on
depression and somatic symptoms in chronic fatigue syndrome.
Journal of Chronic Fatigue Syndrome, 3, 43-51.
METHOD: Twenty chronic fatigue syndrome subjects were
randomly assigned to a massage therapy or a SHAM TENS
(transcutaneous electrical stimulation) control group.
RESULTS: Immediately following the massage therapy versus
SHAM TENS on the first and last days of the study the
massage therapy group had lower depression and anxiety
scores and lower cortisol levels. Longer-term effects
(last day versus first day) suggested that the massage
therapy versus the SHAM TENS group had lower depression,
emotional distress and somatic symptom scores, more
hours of sleep and lower epinephrine and cortisol levels.
Cocaine
Wheeden, A., Scafidi, F.A., Field, T., Ironson, G.,
Valdeon, C. & Bandstra, E. (1993). Massage effects
on cocaine-exposed preterm neonates. Journal of Developmental
and Behavioral Pediatrics, 14, 318-322.
METHOD: Thirty cocaine-exposed preterm neonates (mean
gestational age 30 weeks, mean birth weight = 1212 g,
mean intensive care unit duration = 18 days) were randomly
assigned to a massage therapy or a control group as
soon as they were considered medically stable. Group
assignment was based on a random stratification of gestational
age, birth weight, intensive care unit duration, and
entry weight into the study. The treatment group (N=15)
received massages for three 15-minute periods over 3
consecutive hours for a 10-day period. RESULTS: Findings
suggested that the massaged infants (1) averaged 28%
greater weight gain per day (33 vs 26 g) although the
groups did not differ on intake (calories or volume),
(2) showed significantly fewer postnatal complications
and stress behaviors than the control infants, and (3)
demonstrated more mature motor behaviors on the Brazelton
examination at the end of the 10-day study period.
Cognition (Learning)
Cigales, M., Field, T., Lundy, B., Cuadra, A., Hart,
S. (1997). Massage enhances recovery from habituation
in normal infants. Infant Behavior and Development,
20, 29-34.
METHOD: Four-month-old infants were given either 8
minutes of massage, play, or no stimulation prior to
an audiovisual habituation task. RESULTS: Infants who
received massage showed response recovery from habituation
during test trials, whereas those in the other two conditions
did not.
Hart, S., Field, T., Hernandez-Reif, M., & Lundy,
B. (1998). Preschoolers’cognitive performance
improves following massage. Early Child Development
& Care, 143, 59-64.
METHOD: Preschoolers (M age = 4 years, 4 months) were
given WPPSI subtests, including Block Design, Animal
Pegs and Mazes, before and after receiving a 15-minute
massage or spending 15-minutes reading stories with
an experimenter. RESULTS: Performance on the Block Design
improved following massage and accuracy was greater
on the Animal Pegs in the massage group.
Cystic Fibrosis
Hernandez-Reif, M., Field, T., Krasnegor, J., Martinez,
E., Schwartzman, M. & Mavunda, K. (1999). Children
with cystic fibrosis benefit from massage therapy. Journal
of Pediatric Psychology, 24, 175-181.
METHOD: Parents massaged their children with cystic
fibrosis to reduce anxiety and their children’s
anxiety and to improve the children's mood and peak
air flow readings. Twenty children (5-12 years old)
with cystic fibrosis and their parents were randomly
assigned to a massage therapy or a reading control group.
Parents in the treatment group were instructed and asked
to conduct a 20-minute child massage every night at
bedtime for one month. Parents in the reading control
group were instructed to read for 20 minutes a night
with their child for one month. On days 1 and 30, the
parents and children answered questions relating to
present anxiety levels and the children answered questions
relating to mood, and their peak air flow was measured.
RESULTS: Following the first and last massage session,
the children and parents reported reduced anxiety. Mood
and peak air flow readings also improved for the children
in the massage therapy group.
Dancers
Leivadi, S., Hernandez-Reif, M., Field, T., O'Rourke,
M., D'Arienzo, S., Lewis, D., del Pino, N., Schanberg,
S., Kuhn, C. (1999). Massage Therapy and Relaxation
Effects on University Dance Students. Journal of Dance
Medicine & Science, 3, 108-112.
METHOD: Thirty female university dancers were randomly
assigned to a massage therapy or relaxation therapy
group. The therapies consisted of 30-minute sessions
twice a week for five weeks. RESULTS: Both groups reported
less depressed mood and lowered anxiety levels. However,
saliva cortisol (stress hormones) decreased only for
the massage therapy group. Both groups reported less
neck, shoulder, and back pain after the treatment sessions
and reduced back pain across the study. However, only
the massage therapy group showed increased range of
motion across the study, including neck extension and
shoulder abduction.
Data Review
Cox, T. (2003). A nurse-statistician reanalyzes data
from the Rosa therapeutic touch study. Alternative Therapies,
9, 58-64.
This article presents a reanalysis of data used to
support the work of Emily Rosa's Therapeutic Touch (TT)
science fair project published as an article in the
Journal of the American Medical Association (JAMA) in
1998. The purpose of this article is to take a closer
look at the assumptions, data, statistical procedures,
and conclusions of the JAMA article. This is accomplished
by focusing on (1) the conclusion that there was no
overall effect of TT, (2) the conclusion that TT practitioners
did not perform better depending on which hand was used,
and (3) the assumptions about the capability of Rosa's
experiment to validate an existing skill. Reanalysis
of the Rosa data suggests contradictions to the authors'
conclusions. Based on the reanalysis, the authors' recomendations
against the use of TT can and should be challenged because
of inappropriate design and analysis as well as incorrect
statistical assumptions and conclusions.
Field, T. (2002). Massage therapy. Medical Clinics
of North America, 86, 163-171.
The author and other investigators have documented
improvement in several medical and psychiatric conditions
after massage therapy, including growth in preterm infants,
depression and addictive problems, pain syndromes, and
immune and autoimmune conditions. Although some potential
underlying mechanisms have been explored for the massage
therapy-improved clinical condition relationship, including
decreased stress (and decreased cortisol), improved
sleep patterns, and enhanced immune function. Further
research is needed in this area.
Dental Pain
Ottoson, D., Ekblom, A., & Hansson, P. (1981).
Vibratory stimulation for the relief of pain of dental
origin. Pain ,10, 37-45.
METHOD: Vibratory stimulation was used for dental pain
in 36 patients. The patients were from a clinic for
dental surgery and all had suffered pain from pulpal
inflammation, apoical periodontitis or postoperative
pain following extraction of an impacted wisdom tooth
for more than 2 days. Vibration at 100 Hz was applied
to various points in the facial region or the skull.
RESULTS: All patients except three experienced an effective
reduction in pain intensity. In the patients who experienced
pain reduction there was usually a best point at which
vibration had a greater pain alleviating effect than
at other points. At some points the stimulation added
to the pain. In 16 patients the stimulation caused a
reduction in pain intensity of 75-100%; out of these,
12 patients reported a complete relief of pain.
Depression
Onozawa, K., Glover, V., Adams, D., Modi, N., &
Kumar, R.C. (2001). Infant massage improves mother-infant
interaction for mothers with postnatal depression. Journal
of Affective Disorders, 63(1-3).
METHOD: Thirty-four primiparous depressed mothers at
4 weeks postpartum were randomly assigned either to
an infant massage class and a support group (massage
group) or to a support group (control group). Each group
attended five weekly sessions. RESULTS: The depression
scores fell in both groups. However, improvement of
mother-infant interactions was seen only in the massage
group.
Field, T., Morrow, C., Valdeon, C., Larson, S., Kuhn,
C., & Schanberg, S.(1992). Massage reduces anxiety
in child and adolescent psychiatric patients. Journal
of the American Academy of Child & Adolescent Psychiatry,
31, 125-131.
METHOD: A 30-minute back massage was given daily for
a 5-day period to 52 hospitalized depressed and adjustment
disorder children and adolescents. RESULTS: Compared
with a control group who viewed relaxing videotapes,
the massaged subjects were less depressed and anxious
and had lower saliva cortisol levels after the massage.
In addition, nurses rated the subjects as being less
anxious and more cooperative on the last day of the
study, and nighttime sleep increased over this period.
Finally, urinary cortisol and norepinephrine levels
decreased, but only for the depressed subjects.
Field, T., Grizzle, N., Scafidi, F., & Schanberg,
S. (1996). Massage and relaxation therapies' effects
on depressed adolescent mothers. Adolescence, 31, 903-911.
METHOD: Thirty-two depressed adolescent mothers received
ten 30-minute sessions of massage therapy or relaxation
therapy over a five-week period. Subjects were randomly
assigned to each group. RESULTS: Although both groups
reported lower anxiety following their first and last
therapy sessions, only the massage therapy group showed
behavioral and stress hormone changes including a decrease
in anxious behavior, pulse, and salivary cortisol levels.
A decrease in urine cortisol levels suggested lower
stress following the five-week period for the massage
therapy group.
Dermatitis
Anderson, C., Lis-Balchin, M., & Kirk-Smith, M.
(2000). Evaluation of massage with essential oils on
childhood atopic eczema. Phytotherapy Research, 14,
452-6.
METHODS: Eight children, born to professional working
mothers were studied to test the hypothesis that massage
with essential oils (aromatherapy) used as a complementary
therapy in conjunction with normal medical treatment,
would help alleviate the symptoms of childhood atopic
eczema. The children were randomly assigned to a massage
and a massage with essential oils group. They received
massage once a week by a therapist and every day by
the mother over a period of 8 weeks. The preferred essential
oils, chosen by the mothers for their child, from 36
commonly used aromatherapy oils, were: sweet marjoram,
frankinsence, German chamomile, myrrh, thyme, benzoin,
spike lavender and Litsea cubeba. The treatments were
evaluated by means of daily day time irritation scores
and night time disturbance scores, determined by the
mother before and during the treatment, both over an
8 week period. RESULTS: The results showed a significant
improvement in the eczema in the two groups of children
following therapy, but there was no significant difference
in improvement shown between the aromatherapy massage
and massage only group. Further studies on the essential
oil massage group showed a deterioration in the eczematous
condition after two further 8 week periods of therapy,
following a period of rest after the initial period
of contact. This may have been due to a decline in the
novelty of the treatment, or, it strongly suggests possible
allergic contact dermatitis provoked by the essential
oils themselves.
Schachner, L., Field, T., Hernandez-Reif, M., Duarte,
A. & Krasnegor, J. (1998). Atopic dermatitis symptoms
decreased in children following massage therapy. Pediatric
Dermatology, 15, 390-395.
METHOD: Young children with atopic dermatitis were
treated with standard topical care and massage by their
parents for 20 minutes daily for a 1 month period. A
control group received standard topical care only. RESULTS:
The children's affect and activity level significantly
improved, and their parents' anxiety decreased immediately
after the massage therapy sessions. Over the 1 month
period, the parents of the massaged children reported
lower anxiety levels in their children, and the children
improved significantly on all clinical measures including
redness, scaling, lichenification, excoriation, and
pruritus. The control group only improved significantly
on the scaling measure.
Diabetes
Field, T., Hernandez-Reif, M., LaGreca A., Shaw, K.,
Schanberg, S., & Kuhn, C. (1997). Massage therapy
lowers blood glucose levels in children with Diabetes
Mellitus. Diabetes Spectrum ,10, 237-239.
METHOD: Twenty diabetic children were randomly assigned
to a touch therapy or relaxation therapy group. The
children's parents were taught one or the other therapy
and were asked to provide them for 20 minutes before
bedtime each night for 30 days. RESULTS: The immediate
effects of the touch therapy were reduced parent anxiety
and depressed mood and reduced child anxiety, fidgetiness
and depressed affect. Over the 30 day period compliance
on insulin and food regulation improved and blood glucose
levels decreased from 159 to within the normal range
(121).
Down Syndrome
Hernandez-Reif, M., Field, T., Bornstein, J. &
Fewell, R. (In Review). Children with Down Syndrome
improved in motor function and muscle tone following
massage therapy. Journal of Early Intervention.
METHOD: Twenty-one moderate to high functioning young
children (M age = 2 years) with Down syndrome receiving
early intervention (PT, OT and speech therapy) were
randomly assigned to also receive two ½-hour
massage therapy or reading sessions (control group)
per week for two months. On the first and last day of
the study, the children were assessed on functioning
using the Developmental Programming for Infants and
Young Children Scale and muscle tone using a new Likert
scale. RESULTS: Children in the massage therapy group
experienced developmental gains in fine and gross motor
functioning and showed less severe hypotonicity in their
limbs. These findings suggest that the addition of massage
therapy to an early intervention program may enhance
motor and muscle functioning for children with Down
syndrome.
Drugs
Ciccone, C. D. (1995). Basic pharmacokinetics and the
potential effect of physical therapy interventions on
pharmacokinetic variables. Physical Therapy, 75, 343-351.
Pharmacokinetics involves the factors that influence
drug absorption, distribution, and elimination. Pharmacokinetic
variables determine how a specific dose of a drug will
eventually reach target tissues and exert a response.
Various factors can influence normal pharmacokinetics,
including exercise, application of physical agents,
and massage. These interventions produce hemodynamic
and other physiologic changes that can potentially alter
drug disposition within the body. The magnitude and
specific type of pharmacokinetic changes, however, are
highly variable depending on the specific intervention
and the drug in question. Physical therapy interventions
seem to have the greatest potential to affect absorption
and distribution of drugs that are administered by transdermal
techniques or by subcutaneous and intramuscular injections.
Research is needed to determine exactly how physical
therapy interventions can affect the pharmacokinetics
of various medications, and how the clinical effects
of these medications are affected by altered drug disposition.
EEG
Field, T., Ironson, G., Scafidi, F., Nawrocki, T.,
Gonclaves, A., Burman, I., Pickens, J., Fox, N., Schanberg,
S., & Kuhn, C. (1996). Massage therapy reduces anxiety
and enhances EEG pattern of alertness and math computations.
International Journal of Neuroscience, 86, 197-205.
METHOD: Twenty-six adults were given a chair massage
and 24 control group adults were asked to relax in the
massage chair for 15 minutes, two times per week for
five weeks. On the first and last days of the study
they were monitored for EEG before, during and after
the sessions. In addition, before and after the sessions
they performed math computations, they completed POMS
Depression and State Anxiety Scales and they provided
a saliva sample for cortisol. At the beginning of the
sessions they completed Life Events, Job Stress and
Chronic POMS Depression Scales. RESULTS: The results
were as follows: 1) frontal delta power increased for
both groups, suggesting relaxation; 2) the massage group
showed decreased frontal alpha and beta power (suggesting
enhanced alertness); while the control group showed
increased alpha and beta power; 3) the massage group
showed increased speed and accuracy on math computations
while the control group did not change; 4) anxiety levels
were lower following the massage but not the control
sessions, although mood state was less depressed following
both the massage and control sessions; 5) salivary cortisol
levels were lower following the massage but not the
control sessions but only on the first day; and 6) at
the end of the 5 week period depression scores were
lower for both groups but job stress scores were lower
only for the massage group.
Elderly
Fraser, J. & J. R. Psychophysiological effects
of back massage on elderly institutionalized patients.
Journal of Advanced Nursing ,18, 238-245. 2-1993.
METHOD: Back massage was provided for elderly residents
in a long-term care institution. Twenty-one residents
were randomly assigned to three groups that received
"back massage with normal conversation", "conversation
only" or "no intervention". Anxiety was
measured prior to back massage, immediately following,
and 10 minutes later, on four consecutive evenings.
The Spielberger State Anxiety Inventory (STAI), electromyographic
recordings (EMG), systolic blood pressure (SBP), diastolic
blood pressure (DBP) and heart rate (HR) were used as
measures of anxiety. RESULTS: With the exception of
mean DBP which showed no change from pre-test to post-test
and HR which increased from post-test to a delayed time
interval, there was a statistically insignificant decrease
in mean scores on all variables in the back massage
group from pre-test to post-test and from post-test
to the delayed time interval. The anxiety (STAI) score
decrease was significantly greater for the back massage
group versus the no intervention group.
Field, T., Hernandez-Reif, M., Quintino, O., Schanberg,
S. & Kuhn, C. (1998). Elder retired volunteers benefit
from giving massage therapy to infants. Journal of Applied
Gerontology, 17, 229-239.
METHOD: This exploratory within-subjects study compared
the effects of elder volunteers giving massage to infants
versus receiving massage themselves. Three times a week
for 3 weeks, 10 elder volunteers received Swedish massage
sessions. For another 3 weeks, three times per week,
the same elderly volunteers massaged infants at a nursery
school. Receiving massage first versus giving massage
first was counterbalanced across subjects. RESULTS:
Immediately after the first-and last-day sessions of
giving massages, the elder retired volunteers had less
anxiety and depression and lower stress hormone (salivary
cortisol) levels. Over the 3-week period, depression
and catecholamines (norepinephrine and epinephrine)
decreased and lifestyle and health improved. These effects
were not as strong for the 3-week period when they received
massage, possibly because the elder retired volunteers
initially felt awkward about being massaged and because
they derived more satisfaction from massaging the infants.
Hartshorn, K., Delage, J., Field, T., & Olds, L.
(2001). Senior citizens benefit from movement therapy.
Journal of Bodywork and Movement Therapies, 5, 1-5.
METHOD: Sixteen senior citizens participated in four,
50-minute movement therapy sessions over a 2-week period
and were compared to 16 senior citizens who belonged
to a wait list control group who received the movement
sessions only after the end of the study. RESULTS: The
movement therapy participants improved in their functional
motion on the Tinetti scale, and specifically on the
gait scale, their leg strength increased, and their
leg pain significantly decreased.
Endorphins
Day, J. A., Mason, R. R., & Chesrown, S. E. (1987).
Effect of massage on serum level of beta-endorphin and
beta-lipotropin in healthy adults. Physical Therapy
,67, 926-930.
METHOD: The effect of massage was evaluated on the
levels of endogenous opiates in peripheral venous blood.
The results were based on findings from 21 healthy,
adult volunteers. The volunteers were assigned randomly
to either the Control Group (n = 11) that rested but
received no massage or the Experimental Group (n = 10)
that received a 30-minute complete back massage. RESULTS:
No significant pretreatment or posttreatment difference
was found in blood beta-endorphin or beta-lipotropin
levels between the groups. The results indicate that
massage did not change the measured serum levels of
beta-endorphin or beta-lipotropin in these healthy subjects
without pain. A follow-up study using patients experiencing
acute or chronic back pain is recommended. Massage is
used routinely in the treatment of such patients, and
endogenous opiates are recognized as a possible mechanism
for pain relief
Exercise
Rodenburg, J. B., Steenbeek, D., Schiereck, P., &
Bar, P. R. (1994). Warm-up, stretching and massage diminish
harmful effects of eccentric exercise. International
Journal of Sports Medicine. 15, 414-419.
METHOD: The combination of a warm-up, stretching exercises
and massage were assessed for their effects on subjective
scores for delayed onset muscle soreness (DOMS) and
functional and biochemical measures. Fifty people, randomly
assigned to a treatment and a control group, exercised
with the forearm flexors for 30 min. The treatment group
also performed a warm-up and stretching protocol followed
by forearm exercise and massage. Functional and biochemical
measures were obtained before, and 1, 24, 48, 72 and
96 hours after exercise. RESULTS: The median values
at the five post-exercise time points differed significantly
for DOMS measured when the arm was extended. Significant
effects for treatment were found on the maximal force,
the flexion angle of the elbow and the creatine kinase
activity in blood. DOMS on pressure, extension angle,
and myoglobin concentration in blood did not differ
between the groups. This combination of a warm-up, stretching
and massage reduced some negative effects of forearm
exercise, but the results were inconsistent, since some
parameters were affected by the treatment whereas others
were not, despite the expected efficacy of a combination
of treatments.
Extremities
Wakim, K. G., Martin, G. M., Terrier, J. C., Elkins,
E. C., and Krusen, F. H. (1949).The effects of massage
on the circulation in normal and paralyzed extemities.
Archives of Physical Medicine, 30, 135-144.
METHOD: The effects of vigorous, stimulating massage
and of a modified Hoffa type of deep stroking and kneading
massage on the peripheral circulation in normal and
diseased extremities were studied by means of the venous
occlusion plethysmograph with the compensating spirometer
recorder. RESULTS: The data obtained justify the following
conclusions: 1. There is no consistent or significant
average increase in total blood flow after deep stroking
and kneading massage of the extremities, in normal subjects,
in those with rheumatoid arthiritis or in those with
spastic paralysis of the extremities. 2. There is a
moderate, consistent and definite increase in ciculation
after deep stroking and kneading massage to the extremities
of subjects who have flaccid paralysis. 3. Vigorous,
stimulating massage results in consistent and significant
increases in the average blood flow of the massaged
extremity. 4. Neither deep stroking and kneading massage
nor vigorous, stimulating massage of the extremties
results in consistent or significant changes in the
blood flow of the contralateral unmassaged extremities.
Facial Massage
Yamada, Y., Hatayama, T., Hirata, T., Maruyama, K.,
et al.(1986). A psychological effect of facial estherapy.
Tohoku Psychologica Folia, 45, 6-16.
METHOD: Changes in emotion, level of arousal, and facial
skin state were assessed in 24 female undergraduates
by the use of 3 types of checklists. RESULTS: Two adjective
checklists indicated that on items of both general deactivation
and deactivation-sleep factors, many subjective rating
scores were heightened after the facial esthetic massage
and most subjects in the experimental group showed that
the subjective state of their faces was much improved.
Fibromyalgia
Offenbacher, M. & Stucki, G. (2000). Physical therapy
in the treatment of fibromyalgia. Scandinavian Journal
of Rheumatology - Supplement, 113, 78-85.
METHODS: Fibromyalgia (FM) is a syndrome of unknown
etiology characterized by chronic wide spread pain,
increased tenderness to palpation and additional symptoms
such as disturbed sleep, stiffness, fatigue and psychological
distress. While medication mainly focus on pain reduction,
physical therapy is aimed at disease consequences such
as pain, fatigue, deconditioning, muscle weakness and
sleep disturbances and other disease consequences. Based
on a review of current treatment options in the treatment
of fibromyalgia and evidence from randomized controlled
trials, cardiovascular fitness training improves cardiovascular
fitness, measures of pain as well as subjective energy
and work capacity and physical and social activities.
Based on anecdotal evidence or small observational studies,
physiotherapy may reduce overloading of the muscle system,
improve postural fatigue and positioning, and condition
weak muscles. Modalities and whole body cryotherapy
may reduce localized as well as generalized pain in
the short term. Trigger point injection may reduce pain
originating from concomitant trigger points in some
FM patients. Massage may reduce muscle tension and may
be prescribed as a adjunct with other therapeutic interventions.
Acupuncture may reduce pain and increase pain threshold.
Biofeedback may positively influence subjective and
objective disease measures. TENS may reduce localized
musculoskeletal pain in fibromyalgia.
Sunshine, W., Field, T., Schanberg, S., Quintino, O.,
Kilmer, T., Fierro, K., Burman, I., Hashimoto, M., McBride,
C., & Henteleff, T. (1996). Massage therapy and
transcutaneous electrical stimulation effects on fibromyalgia.
Journal of Clinical Rheumatology, 2, 18-22.
METHOD: Thirty adult fibromyalgia syndrome subjects
were randomly assigned to a massage therapy, a transcutaneous
electrical stimulation (TENS), or a transcutaneous electrical
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